Thank You

    I’m continuously asked, “So M’Le…What’s your favorite style of yoga to teach?” And I think about it. I truly think about it. And I try to answer the question. I start with the style that brought me to yoga. Vinyasa Flow. My baby. The bread and butter. There’s so much that can be […]

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The Journey to Now

Confidence. An unexpected outcome from the practice. Growing up, I always wanted strong self confidence… but I wasn’t really sure how. So. While figuring it out, I thought that physical change was how you loved yourself. I thought that if I molded myself to fit an image, then in turn, I would love myself. Because […]

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