Practice

Whether you come to your mat to sweat, to move, to breathe, to feel, to process, to love, or to do all of the above… All that matters is that you showed up. You created the time to do something for you. That’s pretty amazing.

Sunday

Strong and Stretch 4:00-5:15pm
&
Long Slow & Deep 5:45-6:45pm (this class rotates with other teachers)
Speakeasy 3rd St Location

Monday

Simple 9:00-10:00am
Speakeasy 3rd St Location

Simple 5:30-6:30pm
Speakeasy Wayne Location

Tuesday

Strong 7:30-8:30am

Strong 5:45-6:45pm

Both at
Speakeasy 3rd St Location

Wednesday

Simple 9:00-10:00am

Strong 12:00-1:00pm

Both at
Speakeasy 3rd St Location

Thursday

Rest + Restore 7:00-8:00pm (Rotates with another teacher)
Speakeasy Wayne Location

 

 

***Keep an eye on instagram @mleyoga and/or my Facebook for subbing schedule***

If you are interested in Private Sessions, please email me mleleach@speakeasydayton.com for details.

Thank you!